Weigh In record (no journal entry) for 06 August 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2013:
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1409 kcal
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Fat: 41.05g | Prot: 83.65g | Carb: 178.06g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Starbucks Iced Brewed Coffee (Grande), Vitamin Shoppe Glucomannan, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, SDC Nutrition Banana About Time Whey Protein Shake. Lunch: Seaweed, Olive Oil, Sweet Onions, Generic Brand Job's Tears, Omaha Steaks Boneless Pork Chop, Red Sweet Pepper, Green Peppers. Dinner: Asahi TORTA Uji Maccha Green Tea Matcha Japanese Chocolate, Starbucks Iced Skinny Cinnamon Dolce Latte (Grande), Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Snacks/Other: Blue Diamond Coffee Almonds, Pistachio Nuts. more...
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