Weigh In record (no journal entry) for 03 September 2020
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125.0 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1325 kcal
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Fat: 27.48g | Prot: 50.79g | Carb: 208.96g.
Breakfast: Selecta Granola Chocolate, Soprole Yogurt Protein + Trozos, Loncoleche Leche Descremada, Santa Isabel Destellitos de Maíz. Lunch: Vino Cabernet Sauvignon, Trendy Helado Sabores, Kikkoman Salsa de Soya, Pepino (Pelado), Lechuga, Brócoli, Lider Atún Lomitos en Agua, Zapallo Italiano, Miraflores Arroz. Dinner: Soprole Queso Crema, Pan Francés, Trapense Miel, Té (Infusión). Snacks/Other: Costa Barra de Cereal Golden, Lay's Papas Fritas, Alfajores pequeños. more...
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losing 0.3 lb a week
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