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erinluvstiggers
Journal
27 Jan 09
erinluvstiggers's Journal, 27 January 2009
erinluvstiggers's Profile
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Weigh In record (no journal entry) for 27 January 2009
205.0 lb
Lost so far:
1.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2009:
996 kcal
Fat: 63.53g | Prot: 81.02g | Carb: 20.64g.
Breakfast:
Diet Pepsi (8 oz Bottle), 7 hour energy.
Lunch:
diet coke zero, Spicy lobster salad II, string cheese.
Dinner:
Atkins Advantage Strawberry Shake, string cheese.
Snacks/Other:
atkins carmel, pork rinds.
more...
2255 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 7.0 lb a week
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