Weigh In record (no journal entry) for 31 July 2013
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250.2 lb
Lost so far: 9.8 lb.
Still to go: 40.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2013:
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925 kcal
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Fat: 44.96g | Prot: 105.96g | Carb: 34.32g.
Breakfast: CytoSport 100% Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Kirkland Signature Raw Almonds. Lunch: Kirkland Signature Grilled Chicken Breast Strips, Kirkland Signature Raw Almonds, Columbus Herb Roasted Turkey Breast, Kirkland Signature Raw Almonds. Snacks/Other: CytoSport 100% Whey Protein - Vanilla. more...
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gaining 0.0 lb a week
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