Weigh In record (no journal entry) for 23 January 2009
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235.0 lb
Lost so far: 32.0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2009:
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1825 kcal
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Fat: 76.00g | Prot: 104.00g | Carb: 187.00g.
Breakfast: reduced fat milk great value, Low Fat Fruit & Grain Bar - Apple Cinnamon, cheerios yogurt. Lunch: dominos. more...
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losing 2.8 lb a week
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