Weigh In record (no journal entry) for 22 November 2010
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199.4 lb
Lost so far: 25.4 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2010:
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1004 kcal
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Fat: 49.16g | Prot: 38.03g | Carb: 103.82g.
Breakfast: diet dr pepper. Lunch: low fat honey graham cracker, skippy natural super chunk, totinos pizza. Snacks/Other: on the go focus. more...
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gaining 1.4 lb a week
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