Intermittent fasting works.
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148.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2013:
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1016 kcal
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Fat: 34.96g | Prot: 45.51g | Carb: 127.31g.
Breakfast: Kar's All Energy Trail Mix. Lunch: Annie's Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Dinner: Cafe Escapes Chai Tea, P.F. Chang's Mu Shu Pancake, P.F. Chang's Mu Shu Chicken, Taco Bell Fresco Soft Taco - Chicken. Snacks/Other: Kawan Food Vegetable Cocktail Spring Roll, Steamed or Boiled Scallops. more...
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