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Наталия Пчелка
Journal
05 Aug 20
Наталия Пчелка's Journal, 05 August 2020
Наталия Пчелка's Profile
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Weigh In record (no journal entry) for 05 August 2020
142.2 lb
Lost so far:
12.1 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2020:
377 kcal
Fat: 11.29g | Prot: 21.94g | Carb: 46.42g.
Breakfast:
Персики, Морской Котик Икра Трески Стерилизованная, Кировхлебпром Булочки Богатырские (с Отрубями), Кофе, Вода.
more...
1729 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Walking (slow) - 2/mph - 55 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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