chibiuniverse's Journal, 08 July 2013

155.0 lb Lost so far: 1.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 69.65g | Prot: 145.66g | Carb: 155.71g.   Breakfast: Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Youtheory Collagen, Starbucks Freshly Brewed Coffee (Grande). Lunch: Cheesecake with Fruit, Zoup! Loco Burrito Salad (Half), Figs. Dinner: Panera Bread Power Mediterranean Chicken Salad, Falafel King Chicken Shawarma Pita, Ruby Tuesday Roasted Spaghetti Squash. more...

1727 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...