Weigh In record (no journal entry) for 07 July 2020
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123.5 lb
Lost so far: 44.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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791 kcal
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Fat: 33.66g | Prot: 72.13g | Carb: 47.57g.
Breakfast: Mrągowska Maślanka Naturalna , Go On Protein 33% Salted Caramel, Bakoma Jogurt Naturalny Gęsty 2,8%, Pilos Kefir 1,5%, Jajko na Twardo, KFD WPC 80. more...
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losing 2.2 lb a week
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alinaszaaa's weight history
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