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Irishjean29
Journal
25 Jun 20
Irishjean29's Journal, 25 June 2020
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Weigh In record (no journal entry) for 25 June 2020
227.8 lb
Lost so far:
20.2 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2020:
442 kcal
Fat: 19.40g | Prot: 39.85g | Carb: 27.35g.
Dinner:
Cooked Kale (from Fresh), Bacon, Cooked Broccoli (Fat Not Added in Cooking), Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Hormel Original Pepperoni Slices, Skinless Chicken Breast.
Snacks/Other:
Sabra Olive Tapenade Hummus, Carrots.
more...
1566 kcal
Activities & Exercise:
Body Groove - 9 minutes, walk - 30 minutes, Samsung Health - 23 hours and 21 minutes.
more...
losing 1.4 lb a week
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