Weigh In record (no journal entry) for 16 June 2020
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161.5 lb
Lost so far: 2.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1284 kcal
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Fat: 75.05g | Prot: 67.64g | Carb: 86.66g.
Breakfast: Coffee-Mate Original Powder Creamer, Equal Equal, Coffee, Egg, Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Real Mayonnaise, Boiled Egg, Thin Slim Foods Zero Carb Rye Bread. Dinner: Stop & Shop Jumbo Raw Shrimp, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Drake's Funny Bones, Reddi-wip Extra Creamy Whipped Cream, Pepsi Diet Pepsi, Shrimp Cocktail (Shrimp with Cocktail Sauce), Honeycrisp Apples. more...
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gaining 0.6 lb a week
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Cheleez30's weight history
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