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Down a little but a lot of stressful emotional eating. I made sure to get my steps in though.
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255.0 lb
Lost so far: 12.5 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 June 2020:
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1978 kcal
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Fat: 88.47g | Prot: 74.16g | Carb: 228.28g.
Breakfast: Chick-fil-A Chicken Breakfast Burrito. Lunch: Jason's Deli Texas Style Spud Pork. Dinner: Nectarines, Potato Chips (Salted), Oscar Mayer Thin Sliced Turkey Breast, Multigrain Bread, Kraft Light Mayonnaise. more...
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losing 3.5 lb a week
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