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183.2 lb
Lost so far: 67.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1064 kcal
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Fat: 43.38g | Prot: 48.88g | Carb: 131.88g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Spaghetti with Wheat Pasta. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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losing 12.6 lb a week
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