Weigh In record (no journal entry) for 18 May 2020
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152.4 lb
Lost so far: 72.7 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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512 kcal
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Fat: 19.05g | Prot: 32.28g | Carb: 54.09g.
Lunch: Chick-fil-A Grilled Chicken Sandwich, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Snacks/Other: Atkins Chocolate Coconut Bar . more...
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steady weight
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Comments
Since last I saw, you are down more than a pound! Is this a new low for you? Good going!!! Finally feeling more normal after surgery? I posted flowers for you! 🧡 💐🧡
18 May 20 by member: melissatwa
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