Weigh In record (no journal entry) for 18 May 2020
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154.5 lb
Lost so far: 6.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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261 kcal
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Fat: 10.20g | Prot: 18.53g | Carb: 21.44g.
Breakfast: Gekochtes Ei, Leicht & Cross Knusperbrot Kräftiger Roggen. Lunch: Exquisa 0,2% Fitline Kräuter. more...
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losing 4.6 lb a week
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kelid85's weight history
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