Oh boy! Any minute now I'm gonna have a "normal" BMI! I'm so close! 😝
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183.6 lb
Lost so far: 67.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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1124 kcal
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Fat: 39.94g | Prot: 75.91g | Carb: 119.03g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Scallions or Spring Onions , Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...
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losing 7.0 lb a week
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lonniehuffman's weight history
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