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Наталия Пчелка
Journal
04 May 20
Наталия Пчелка's Journal, 04 May 2020
Наталия Пчелка's Profile
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Weigh In record (no journal entry) for 04 May 2020
143.3 lb
Lost so far:
11.0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2020:
327 kcal
Fat: 14.36g | Prot: 20.81g | Carb: 28.95g.
Breakfast:
Doppel Herz Омега-3, Сагуны Карпаччо из Мяса Птицы, Янтарь Сыр Колбасный, Курганский Хлебокомбинат Батон Любительский, Вода с Лимоном, Вода.
more...
1774 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 21 minutes, Walking (moderate) - 3/mph - 1 hour and 4 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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