Weigh In record (no journal entry) for 02 May 2013
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248.8 lb
Lost so far: 23.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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829 kcal
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Fat: 21.22g | Prot: 26.06g | Carb: 145.54g.
Breakfast: Coffee-Mate Original Coffee Creamer, Oranges, Bananas, Coffee. Dinner: Healthy Choice Slow Roasted Turkey Bake, Avocados, Cucumber (Peeled), Cos or Romaine Lettuce, Bolthouse Farms Honey Mustard Creamy Yogurt Dressing, Roma Tomatoes. more...
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losing 2.6 lb a week
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