Weigh In record (no journal entry) for 10 April 2020
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150.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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224 kcal
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Fat: 10.66g | Prot: 10.28g | Carb: 16.92g.
Breakfast: Asda Semi-Skimmed Milk, Asda Frozen Raspberries, Sainsbury's Chia Seeds . more...
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gaining 1.0 lb a week
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besnyka's weight history
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