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Walk, workout, sun - All good stuff yesterday. I also had curbside pickup from a local place and ate the crap out of a chili cheese burger and fries. Very good, but Trying to keep it a little more in line today. Im going to look at my Macros and see if I need to tweak them and then Im going to aim for hitting them every day....like I should be doing already.
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250.0 lb
Lost so far: 17.5 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 April 2020:
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2050 kcal
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Fat: 76.30g | Prot: 75.26g | Carb: 240.36g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Kellogg's Rice Krispies Treats (22g), Chef Cecil’S Sushi Bowl w/ Tofu. Dinner: Blue Moon Belgian White, Dairy Queen Chocolate Dilly Bar, White Rice, Pineapple Chicken Stir Fry w/ Almonds. Snacks/Other: French Cruller, Chobani A Hint of Monterey Strawberry, Nabisco Nilla Wafers. more...
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losing 10.5 lb a week
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