Weigh In record (no journal entry) for 03 April 2020
|
126.5 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2020:
|
213 kcal
|
Fat: 0.42g | Prot: 1.40g | Carb: 53.87g.
Breakfast: Кофе (из Молотых Зерен), Конфета. Lunch: Конфета, Кофе (из Молотых Зерен). Dinner: Зеленое Яблоко, Конфета, Кофе (Растворимое). Snacks/Other: Чай с Лимоном. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
00000000000000l's weight history
|