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體重89.7
體脂31.4
基代1660
內臟脂肪15
肌肉58.4
骨質3.1
晚餐沒吃也沒用😭😭😭
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197.8 lb
Lost so far: 0 lb.
Still to go: 197.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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1743 kcal
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Fat: 67.43g | Prot: 82.15g | Carb: 194.71g.
Lunch: 雞腿便當, 雞蛋（整個）. Dinner: 統一 奶酥麵包, 炸排骨, 炒飯. more...
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gaining 12.3 lb a week
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 Comments
你💩💩掉了體重就下來了！今天控制一下吧！乖乖待在公司吃孤獨午餐😅😅😅
我假日只是多吃了一點零食兩天就多了0.4我才要😭😭😭
22 Mar 20 by member: chenxxxcccc
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23 Mar 20 by member: 尼歐NEO
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23 Mar 20 by member: josephc0917
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