Weigh In record (no journal entry) for 09 March 2020
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248.0 lb
Lost so far: 15.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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2380 kcal
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Fat: 70.09g | Prot: 120.04g | Carb: 344.83g.
Breakfast: Jenny Craig Chocolate Muffin, All Whites 100% Liquid Egg Whites, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Romano Pasta with Chicken, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig Pulled Pork with BBQ Sauce &Vegetables, Summer Squash, Pork Loin (Tenderloin), Grapes. Snacks/Other: Jenny Craig Nutty Chocolately Caramel Bar, Produce Snacks Dried Pineapple Rings, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Green Giant Mini Sweet Peppers. more...
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gaining 3.9 lb a week
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