chempixie's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
146.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1339 kcal Fat: 45.28g | Prot: 76.00g | Carb: 159.52g.   Breakfast: Instant Oatmeal. Lunch: Sweet Potato Fries, Bacon (Cured, Pan-Fried, Cooked), Fried Green Tomatoes, Pimento Cheese, Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Chunk Light Tuna in Water, Mixed Salad Greens, Fuji Apples, Extreme Wellness High Fiber Low Carb Tortillas (Ole), Fat Free Miracle Whip, Cheddar Cheese. Snacks/Other: English Almond Toffee Coffee Creamer, Peppermint Pattie (Fun Size). more...
gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chempixie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.