Weigh In record (no journal entry) for 01 March 2020
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174.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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479 kcal
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Fat: 36.81g | Prot: 29.51g | Carb: 2.93g.
Breakfast: Bigelow Tea Pomegranate Pizzazz, Sugar in the Raw Stevia in The Raw (Packet), America's Choice Bacon Thick Sliced, Scrambled Egg. more...
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gaining 21.0 lb a week
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