Weigh In record (no journal entry) for 08 February 2020
|
197.2 lb
Lost so far: 28.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2020:
|
2881 kcal
|
Fat: 141.81g | Prot: 140.60g | Carb: 270.09g.
Breakfast: Burrito with Beef (No Beans). Lunch: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Double Western Bacon Cheeseburger. Dinner: Pop Secret Movie Theater Butter Popcorn. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lrh1964's weight history
|