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BodyTrace
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213.6 lb
Lost so far: 8.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2020:
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1463 kcal
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Fat: 77.45g | Prot: 31.97g | Carb: 167.02g.
Breakfast: Water . Lunch: Water . Dinner: Macaroni or Pasta Salad. Snacks/Other: Lipton Green Tea Citrus (20 oz), Peanut Patch Cajun Boiled Peanuts. more...
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gaining 6.2 lb a week
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