Weigh In record (no journal entry) for 18 March 2013
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197.8 lb
Lost so far: 4.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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214 kcal
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Fat: 4.12g | Prot: 13.50g | Carb: 30.25g.
Breakfast: Frozen Strawberries, Pure Almond Milk - Vanilla, Vi-Shape Nutritional Shake Mix. more...
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losing 1.0 lb a week
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Butterflydij's weight history
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