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Peso inicial
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285.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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1066 kcal
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Fat: 25.50g | Prot: 49.30g | Carb: 151.92g.
Breakfast: Coffee-Mate Amaretto Creamer, Coffee, Pound Cake. Lunch: Kraft Macaroni & Cheese as Packaged, Farm Fresh Chicken Breast. Dinner: Honey , Twinings Chai Tea. Snacks/Other: Coffee, Krusteaz Salted Caramel Chocolate Cookie. more...
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gaining 0.2 lb a week
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