Weigh In record (no journal entry) for 03 November 2019
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183.2 lb
Lost so far: 13.4 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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213 kcal
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Fat: 5.49g | Prot: 11.29g | Carb: 29.95g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Банан. more...
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losing 1.9 lb a week
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Whatever_lana's weight history
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