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CeciliaCarol
Journal
31 Oct 19
CeciliaCarol's Journal, 31 October 2019
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Weigh In record (no journal entry) for 31 October 2019
137.4 lb
Lost so far:
28.1 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2019:
702 kcal
Fat: 32.84g | Prot: 35.46g | Carb: 65.37g.
Breakfast:
Croissant, Chicken Salad.
more...
1518 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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