Weigh In record (no journal entry) for 03 September 2008
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2008:
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1516 kcal
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Fat: 81.99g | Prot: 73.32g | Carb: 135.22g.
Breakfast: Scrambled Egg (Whole, Cooked) , American Cheese. Lunch: Extra Crunchy Peanut Butter, Peach Preserves, Potato Bread. Dinner: Chicken Cheesesteak. Snacks/Other: Organic Creamy Peanut Butter, Celery Sticks, Baby Carrots. more...
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2801 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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