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The journey continues, starting today. First goal: stick to my health plan and lower my weight to 232lbs by January 1st. We'll see how it goes from there...
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250.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 October 2019:
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1534 kcal
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Fat: 93.36g | Prot: 76.59g | Carb: 106.86g.
Breakfast: Fresh & Easy Orange Bell Pepper, Kroger Eggs (Large), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Fresh Pork Sausage. Lunch: Herdez Salsa Verde, Hass Avocado, Chicken Breast, Extra Virgin Olive Oil, Kale. Dinner: Chorizo de San Manuel Pork Chorizo, Chicken Stock, Sweet Onions, Sweet Potato, Kale, Ham (Whole, Cured, Roasted). Snacks/Other: Sabra Olive Tapenade Hummus, Baby Carrots, Dr. Pepper Dr. Pepper (12 oz), Trader Joe's Raw Almonds. more...
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