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Carorees
Journal
02 Feb 13
Carorees's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
185.2 lb
Lost so far:
24.3 lb
.
Still to go:
41.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
2240 kcal
Fat: 86.30g | Prot: 53.36g | Carb: 193.80g.
Breakfast:
Lemon Curd, Swedish Waffles.
Dinner:
Chocolate Brownie Cheesecake, Beef Lasagne, Red Table Wine.
more...
2179 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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