derdog101's Journal, 29 August 2019

Weigh In record (no journal entry) for 29 August 2019

238.4 lb Lost so far: 25.4 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 August 2019:

4793 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 14.0 lb a week

Comments

Nice drop!

29 Aug 19 by member: erikahollister

That's great!

29 Aug 19 by member: babayjo


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derdog101's weight history