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Diddlee
Journal
13 Jul 19
Diddlee's Journal, 13 July 2019
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Stable weigh is good. Didn't try to loose yesterday. I just ate when feeling hungry.
Now it's left to see if I can get to enjoy prolonged stability by avoiding drug-like food.
171.3 lb
Lost so far:
112.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 July 2019:
2950 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
steady weight
4 Supporters
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Comments
I'm so with you on this. I just go downhill fast if I fall down the donut hole! And feel so free and in control when I keep it clean keto.
12 Jul 19 by member:
erikahollister
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