Weigh In record (no journal entry) for 01 July 2019
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1026 kcal
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Fat: 55.66g | Prot: 40.09g | Carb: 87.48g.
Breakfast: Coffee with Cream. Lunch: Olde Cape Cod Oyster Crackers, Nissin Cup Noodles Chicken Flavor. Dinner: Cucumber (Peeled) , Bubba Burger Certified Angus Beef Burger. Snacks/Other: Edy's Slow Churned No Sugar Added Vanilla. more...
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losing 7.0 lb a week
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genigail's weight history
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