Weigh In record (no journal entry) for 01 August 2010
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206.4 lb
Lost so far: 15.2 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2010:
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1734 kcal
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Fat: 134.33g | Prot: 116.76g | Carb: 18.58g.
Breakfast: mushroom, egg, bacon. Lunch: edam, tuna. Dinner: butter, green beans, broccoli, cauliflower, sirloin. Snacks/Other: butter, cream, egg, cream, edam, almonds. more...
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2408 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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squigglywiggly's weight history
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