Weigh In record (no journal entry) for 22 July 2008
|
212.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 July 2008:
|
1708 kcal
|
Fat: 51.61g | Prot: 70.01g | Carb: 248.79g.
Breakfast: skim milk, chai tea, fruit salad, garden vegetable cream cheese, weight watchers bagel. Lunch: fat free ranch dressing, green beans, beef stew. Dinner: garlic croutons, cheddar cheese, fat free french dressing, mixed greens. Snacks/Other: 94% fat free popcorn. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fluffernutter's weight history
|