Weigh In record (no journal entry) for 04 June 2019
|
179.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2019:
|
816 kcal
|
Fat: 19.73g | Prot: 32.32g | Carb: 127.06g.
Breakfast: Coffee (Brewed From Grounds), Honey, Kellogg's Special K Original Cereal, Brummel & Brown Natural Yogurt Spread, Great Value Almond Milk Original, Pepperidge Farm Farmhouse Sourdough Bread. Lunch: Great Value Saltine Crackers, Healthy Choice Simply Steamers Beef Chimichurri. Snacks/Other: Oatmeal Cookies (with Raisins) . more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Egdirreb's weight history
|