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CeciliaCarol
Journal
01 Jun 19
CeciliaCarol's Journal, 01 June 2019
CeciliaCarol's Profile
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Weigh In record (no journal entry) for 01 June 2019
153.0 lb
Lost so far:
12.5 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2019:
676 kcal
Fat: 23.58g | Prot: 48.24g | Carb: 65.80g.
Breakfast:
Saltine Crackers, Chobani Greek Yogurt Peach on The Bottom.
Lunch:
Lettuce, Tomatoes, Lime Juice, MyFitFoods Salmon Stir-Fry (Small).
Dinner:
Boiled Egg.
Snacks/Other:
Oranges.
more...
1691 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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