Weigh In record (no journal entry) for 25 May 2019
|
119.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2019:
|
1145 kcal
|
Fat: 40.08g | Prot: 31.57g | Carb: 164.50g.
Breakfast: Latte Coffee. Lunch: Fettuccine Alfredo. Dinner: Bananas , Kellogg's Special K Cracker Chips. Snacks/Other: After Eight Thin Dark Chocolate Mints, Arizona Green Tea with Ginseng and Honey, Orville Redenbacher's Buttery Popcorn. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kaybeeyuu's weight history
|