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CeciliaCarol
Journal
14 May 19
CeciliaCarol's Journal, 14 May 2019
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Weigh In record (no journal entry) for 14 May 2019
158.8 lb
Lost so far:
6.7 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2019:
733 kcal
Fat: 32.27g | Prot: 35.64g | Carb: 96.81g.
Breakfast:
Fiber One Thin Sandwich Rolls, Del Monte Avocado.
Lunch:
Black Olives, Lettuce Salad with Assorted Vegetables, Hummus, Cheese, Applegate Farms Oven Roasted Turkey Breast, Kiwi Fruit.
Dinner:
Oranges, Chobani Nonfat Strawberry Greek Yogurt (Container).
more...
1805 kcal
Activities & Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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