Weigh In record (no journal entry) for 11 May 2019
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314.6 lb
Lost so far: 86.5 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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163 kcal
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Fat: 7.88g | Prot: 12.14g | Carb: 11.23g.
Breakfast: Tomatoes, Cilantro (Coriander) , Giant Eagle Sour Cream, Red Onions, Green Peppers , Egg White , Egg. more...
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gaining 3.1 lb a week
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