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體重86
體脂29.7
水分50.1
基代1613
內臟脂肪14
肌肉57.3
骨質3.1
真的還有水分嗎？還是昨天有節制🤔🤔🤔太多餅乾甜點 等下消一些上瑜珈課企
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 189.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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3381 kcal
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Fat: 206.30g | Prot: 149.65g | Carb: 292.53g.
Breakfast: 全家 日月潭紅茶年輪蛋糕, 拿鐵咖啡, 火腿蛋餅. Lunch: 炒飯, 可口可樂 可口可樂, 八方雲集 招牌鍋貼, 麻醬麵. Dinner: 貢丸湯, 水餃. Snacks/Other: 全聯 蘭姆葡萄餅乾, 經典起司蛋糕. more...
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losing 9.3 lb a week
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 Comments
27 Apr 19 by member: 尼歐NEO
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我排水分😅😅😅今天假日 繼續吃 家裡好多零食怎麼辦🤦🏻♂️🤦🏻♂️🤦🏻♂️ 一歩步消化 吃到端午節了😭😭😭
27 Apr 19 by member: josephc0917
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