Weigh In record (no journal entry) for 06 April 2019
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333.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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551 kcal
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Fat: 43.76g | Prot: 35.06g | Carb: 5.00g.
Breakfast: Land O'Lakes American Cheese, Ocean Spray diet cranberry (12 oz bottle), Sugardale Thick Sliced Bacon, Farmer's Market Large Grade A Eggs, Butter. more...
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losing 7.0 lb a week
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