Weigh In record (no journal entry) for 05 April 2019
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118.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1213 kcal
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Fat: 41.89g | Prot: 54.78g | Carb: 163.84g.
Breakfast: Bimbo Pan Cero Cero, Smucker's Mermelada de Fresa, My Perfect Shake Malteada, Kirkland Signature Leche Deslactosada Light, Plátano. Lunch: San Jacinto Requesón, Susalia Tortilla de Maíz y Nopal, Pepino (Pelado), Mr. Lucky Ensalada Italiana Orgánica , Carne de Res Molida (70% Magra /30% de Grasa), Ciruela, Durazno. Dinner: Bimbo Medias Noches, FUD Salchichas de Pavo Cuida-T. more...
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gaining 0.1 lb a week
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