Llamapalooza53's Journal, 24 March 2019

Weigh In record (no journal entry) for 24 March 2019
208.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2019:
1018 kcal Fat: 90.89g | Prot: 43.59g | Carb: 13.34g.   Lunch: Spinach, Organic Valley Feta Cheese Crumbles, Skinless Chicken Breast, Caesar Salad Dressing, Bacon. Snacks/Other: Great Value String Cheese, Keto Chocolate Mousse. more...
losing 0.6 lb a week

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