Weigh In record (no journal entry) for 08 March 2019
|
175.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2019:
|
153 kcal
|
Fat: 2.48g | Prot: 6.64g | Carb: 26.60g.
Breakfast: Oatmeal, Chicken Stock , Coffee with Skim Milk. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wmw999's weight history
|